BEGINNER CLASS (B1)
Straight Punches
Knees
Elbow
Combo: Left/Right/Right Elbow/Right Knee
Choke from Behind with a Push

INTERMEDIATE CLASS (D1)
Uppercut Punch
Combo #8: Right Uppercut/Left Hook/Right Straight
Forward Roll
Drill: partner pushes from behind; defender makes forward roll, then combo #8
Ground - Choke from the Side

ADVANCED CLASS (D1)
Knees
Knee Drill -- "go" and "time" on instructor command
Stick - Baseball Bat v. right and left
Gun from the Front v. left or right hand (can do 2 hand technique v. left hand)
Drill: Gun from the Front or Baseball Bat (left or right)