BEGINNER CLASS (A3)
Front Kick Groin
Front Kick Vertical Target
360
Drill: eyes closed, attacker either holds pad for Front Kick Vertical Target or steps in with 360 attack
INTERMEDIATE CLASS (A3)
Back Kick
Drill: two pad holders; strike one target; when the other pad holder gives a signal, make Back Kick, then turn and strike and continue striking
Hair Grab from the Front
Bearhug from Behind Arms Free
Drill: eyes closed, either attack
ADVANCED CLASS (A3)
Striking - basic striking to pad
Drill: Interference Drill
Stick Overhead
Knife Overhead
Drill: recognize stick or knife