Beginner (B1)
Punches Straight
Round Kick
Front Kick (Groin)- quick review
3 Round Drill
Headlock from Behind
Ground- Front Kick
Ground-Getting up (quick review)
Combination- Ground- Front kick, get up, non stop punches on pad
Drill: Groups of 3, defender starts on the ground, Front kick, gets up and attacks the pad with non stop punches, attacker; makes a headlock from behind, defender makes an aggressive defense and gets back on the ground.
Ready to build a stronger school with better training, better support, and a better network? Click here to submit your info and learn what it means to join the Krav Maga Alliance.