Lesson Plans Thursday, May 30, 2019

John Whitman
May 30, 2019

Left/Right Combination
Front Kick Vertical Target
Combo: Left/Right/Right Front Kick Vertical Target/Right Knee
360 – add counters and Front Kick Vertical Target (counters do not have to be simultaneous unless you want to teach “360 with Counterattack”)
Advanced Technique – Knife Downward Stab: you can teach the whole technique or just the 360 with counters, then create distance

Thai Pads: Combination #8 (right uppercut/left hook/right cross) – add knee or kick
Thai Pads: Combination #9 (left uppercut/right cross/left hook) – add knee or kick
Review Choke from the Front (2 handed technique)
Ground – Trap and Roll
Ground – Defense v. Choke Full Mount

Thai Pads: Combo #3 with kick
Thai Pads: Combo #3 with kick, pivot right; left kick/right cross
Gun Front with punches, slaps, kicks
Gun from Kneeling position

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