BEGINNER CLASS (B2)
Left/Right Combination
Front Kick Vertical Target
Combo: Left/Right/Right Front Kick Vertical Target
Headlock Behind
Headlock Behind Variations -- defend against a deeper, carotid headlock (but not "rear naked choke"); if failure, try a groin strike and then return to the defense
Headlock Behind Variations -- being dragged back (slowly, gently for beginners)

INTERMEDIATE CLASS (D2)
Reflexive Defense v. High Round Kick
Drill: High Round Kick or Straight Punch: defend and counter appropriately
Arm Bar From Guard -- work opposite side of usual training
Guard Reversal -- opposite side from usual training
Flow Drill: Guard Reversal; bottom person makes Elbow Escape to Guard; repeat; switch after 4 or 5 rounds

ADVANCED CLASS (D2)
Thai Pads: 4 rounds of 2 minutes, 3 second rest
Sweeps
Knife - Kick from Distance
Knife - Upward Stab
Drill: reaction to distance, either kick or hand defense v. upward stab