Beginner:
knees
elbows
Headlock from behind
Headlock from the side
drill - eyes closed and do either headlocks.
Intermediate:
high round kicks - horseshoe drill
Defense v. High round kick (relexive)
Defense v. High Round kick (2&3 points)
Defense v. High Round kick (covering)
Defense v. High Round kick (redirect)
Drill: Leg sparring, add straight punches after a few rounds
Advanced:
Review knife attacks:
downward stab, upward stab, straight stab, fwd/bkwd slash
Drill: knife attacks from any angle.
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