BEGINNER CLASS
Left/Right Combination
Front Kick Vertical Target
Combo: Left/Right Combo/pad holder backs up slightly/Front Kick Vertical Target
Choke Front (2 Hands)
INTERMEDIATE CLASS
Back Kick
Defensive Back Kick with a Spin
Hair Grab from the Front
Bearhug Front (Lifting)
Drill: eyes closed, either hair grab or bear hug front (lifting)
ADVANCED CLASS
Thai Pads -- 2 Rounds of 3 Minutes
Side Kick (review)
Jumping Side Kick
Gun from the Side, In Front of Arm
Gun from the Front, Pushing into Stomach