BEGINNER CLASS (B2)
Straight Punches
Knees
Combo: Right Punch/Right knee
360
Advanced Technique: Knife - Downward Stab
INTERMEDIATE CLASS (D2)
Thai Pads: Combo #3
Thai Pads: Combo #4
Ground - Arm Bar from Guard (more experienced students work both sides)
Ground - Guard Reversal
ADVANCED CLASS (D2)
Thai Pads: Combo #3 with kick plus right knee
Thai Pads: Right Upper/Left Hook/Right Elbow/Headbutt
Drill: First combination; pad holder clinches, puts weight on defender; defender cannot make techniques, just move inside clinch; pad holder then immediately holds for 2nd combination; the purpose of the clinch is to exhaust the striker and make him uncomfortable.
Knife - Forward Slash
Knife - Back Slash
Drill: groups of 3; defender clinches with one attacker; at any time, the second attacker calls "Knife!" and then attacks with forward or back slash