BEGINNER CLASS
Straight Punch Review
Combo: Left/Right/Right
Combo: Left/Left/Right
Knees - include principle of switch knee for both legs
Combo: Left/Right/Right/pad holder moves forward/defender moves offline to his left, then gives a right knee
Choke from the Front with a Push
INTERMEDIATE CLASS
Focus Mitts: Combos 6 & 7
Focus Mitts: Combo 6/slip left/Combo 6
Focus Mitts: Combo 7/slip right/Combo 7
Defend Combos 6 & 7 using Inside Defense and Hook Punch Defense (covering)
Defend Combos 6 & 7 using Inside Defense and Hook Punch Defense (extended)
Gun - 2 Handed Cupping Technique
ADVANCED CLASS
Mouth of Hand Punch
Combo: Left/Right/Right Knee/Mouth of Hand Punch
Gun from Behind (practice turning to either side); also practice defending while holding objects in hands
Gun from Behind, Being Walked