Lesson Plans Monday, February 24, 2014

John Whitman
February 24, 2014

Palm Strike
Front Kick to the Groin
Round Kick
Combo: Left Palm Strike/Right Round Kick
Combo: Right Palm Strike/Left Round Kick
Choke Front (1 had)

Outside Slap Kick
Round Kick Defense (2 or 3 Points of Contact) -- you can use this to defend Outside Slap Kick as well as Round Kick
Bearhug Front, Arms Caught
Bearhug Behind, Arms Caught
Bearhug Front and Behind -- remove arms if they hold very low

Thai Pads - 2 rounds in opposite stance
Scissor Round Kick
Knife - Kick From Distance
Defense v. Forward Slash
Defense v. Back Slash

Join the Alliance Today!

Copyright © Krav Maga Alliance 2022
Privacy Policy
Email: info@kravmagaalliance.com

Tel: 310.558.8400

3961 Sepulveda Blvd.
Culver City, CA 90230
menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram