BEGINNER CLASS (A2)

Left/Right Combination

Knees

Combo: Left/Right/Left/Right Knee

Combo: Left/Right/Left Knee

Headlock from Behind (more experienced students, work both sides)

INTERMEDIATE CLASS (C2)

Inside Defense v. Left/Right Combo

Defense v. Medium or High Round Kicks (2 or 3 points of contact)

Drill: attacker with focus mitts; attacker makes left or right round kick; defender defends and counters with cross/hook or hook/cross

Drill: attacker makes left/right combo or either round kick

Light sparring - 2 minute rounds

ADVANCED CLASS (C2)

Thai Pads: 3K and 4k; pad holder sometimes makes a hook; defender blocks and counters with hook/cross or cross/hook

Knife - Downward Stab Off Angle (Dead Side) -- block, counter, and disengage

Knife - Downward Stab Off Angle (Dead Side) -- make the complete defense

Knife - Downward stab Off Angle (Dead Side) -- attacker recoils, burst in to wrap with other arm