BEGINNER CLASS (B1)

Straight Punch review

Round Kick - rear leg

Round Kick - forward leg, discussing switch step for more power

Combo #2 to tombstone pad

Choke from Behind with a Push

Drill: barricade drill using Choke from Behind with a Push, barricade, and then 5 round kicks each leg

INTERMEDIATE CLASS (B1)

Headbutt

Side Kick

Combo: Side Kick/Straight Punch/Headbutt

Front Kick with Advance

Reflexive Defense v. Front Kick

Drill: eyes closed, verbal signal, defend right straight punch OR front kick

ADVANCED CLASS (B1)

Thai Pads: Left/Right/step back out of range/step in/Right/Left Hook/Right Round Kick

Thai Pads: Left/Right/cover v. right/Right/Left Hook/Right/Left Round Kick

Gun to the Side, Behind Arm (both sides)