BEGINNER CLASS
Straight Punches - Left/Left/Right
Round Kick - emphasis on forward leg round kick
Combo: Left/Right/Left Round Kick
Headlock from Behind
INTERMEDIATE CLASS
Hook Punch
Spinning on the Centerline
Choke from the Front Against the Wall
ADVANCED CLASS
Thai Pads - 2 rounds, one round in each stance
Single Leg Takedown
Inside Defense (review)
Drill: defend punches, or defend single leg takedown
Slow Fighting, include single leg takedown