BEGINNER CLASS (B2)
Left/Right Combination
Knee
Combo: Left/Right/Right Knee
Combo: Left/Right/Left Knee (emphasize switching the left knee)
Elbow #1 & #2
Combo: Elbow #2, turn, give knee
Choke from the Front with a Push
INTERMEDIATE CLASS (B2)
Inside Defense Review
360 with Counterattack
Drill: attacker makes straight punches and sometimes 360 attack; defender should make Inside Defense v. Straight Punches, but if a 360 attack comes, they should make 360 Defense with Counterattacks
Reverse Headlock Standing
ADVANCED CLASS (B2)
Sparring - 3 rounds of 2 minutes
Sparring - 3 rounds of 2 minutes in opposite stance
Gun Side, in Front of Arm
Gun from the Front, Pushing into Stomach