BEGINNER CLASS (B2)

Straight Punch Review

Combo: Left/Right/Right

Combo: Left/Left/Right

Knees - include principle of switch knee for both legs

Combo: Left/Right/Right/pad holder moves forward/defender moves offline to his left, then gives a right knee

Choke from the Front with a Push

INTERMEDIATE CLASS (B2)

Focus Mitts: Combos 6 & 7

Focus Mitts: Combo 6/slip left/Combo 6

Focus Mitts: Combo 7/slip right/Combo 7

Defend Combos 6 & 7 using Inside Defense and Hook Punch Defense (covering)

Defend Combos 6 & 7 using Inside Defense and Hook Punch Defense (extended)

Gun - 2 Handed Cupping Technique

ADVANCED CLASS (B2)

Mouth of Hand Punch

Combo: Left/Right/Right Knee/Mouth of Hand Punch

Gun from Behind (practice turning to either side); also practice defending while holding objects in hands

Gun from Behind, Being Walked