BEGINNER CLASS (B1)
Stance and Movement
Left/Right Combination
Drill: Left/Right/pivot right/Right
Choke from Behind with a Push
Headlock from Behind
Drill: attacker makes either Choke from Behind with a Push OR Headlock from Behind
INTERMEDIATE CLASS (D1)
Hook Punch - practice different distances from very close to maximum range for hook
Hook Punch Defense (extended)
Front Kick (groin) - review
Outside Stabbing Defense v. Front Kick
Inside Defense with Counter v. Left Punch
Drill: defend either Front Kick (using outside stabbing defense) OR Left Punch
ADVANCED CLASS (D1)
Gun Front - under chin, close range
Gun Behind - close range, use hugging technique
Gun Kneeling