Lesson Plans Friday, December 10, 2021

John Whitman
December 10, 2021

BEGINNER CLASS (B3)

Left/Right

Elbows 4-7

Ground - Side Position and Movement

Ground - Side Kick

Ground - Get Up

Choke from the Side

INTERMEDIATE CLASS (D3)

Focus Mitts: Right/Left Hook

Focus Mitts: Left Hook/Right

Focus Mitts: Left/Right Hook

Focus Mitts: Right Hook/Left Hook

Hair Grab from the Side

Bearhug Behind Lifting

ADVANCED CLASS (D3)

Combatives: distance continuum - get in with kicks, punches, elbows, headbutts, the elbows, punches, kicks to get out

Long Gun from Behind, Touching

Hand Gun from Behind at a Distance

Drill: combatives drill above, with a second attacker making threats with gun or long gun

Join the Alliance Today!

Copyright © Krav Maga Alliance 2022
Privacy Policy
Email: info@kravmagaalliance.com

Tel: 310.558.8400

3961 Sepulveda Blvd.
Culver City, CA 90230
menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram