BEGINNER CLASS
Straight Punches
Drill: Find Your Partner (using straight punches)
360
Choke from the Front (2 handed pluck; should be review)
Knife - downward stab -- defense and counter only
Drill: eyes closed, choke or knife or push with pad and react with straight punches

INTERMEDIATE CLASS
Focus Mitts - 3 rounds x 3 minutes
Basic Takedown Defense - spin on centerline
Drill: focus mitt holder moves around, either gives signal for combinations, or shoots in and the puncher must defend.
Defenses v. High Round Kick (2 and 3 points of contact)

ADVANCED CLASS
Thai Pads - 2 rounds x 3 minutes, one round in each stance
Gun from the Side, Front of Arm
Play with angles to the side -- sometimes regular Gun from the Front, sometimes Gun to the Side, Front of ARm