January 2016's "Technique of the Month" is the Level 3 (Green Belt) technique Ground Headlock from the Side - Weight Forward. Watch the video for a full demonstration and explanation of this month's technique!
January 2016's "Technique of the Month" is the Level 3 (Green Belt) technique Ground Headlock from the Side - Weight Forward. Watch the video for a full demonstration and explanation of this month's technique!