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Strike Fit Cert Verona
May 22, 2015 PDT @ 9:00 am - May 23, 2015 PDT @ 5:00 pm PDT
$200
StrikeFit® is an all-around workout that includes heavy bag and pad work combined with our unique ground mobility drills. We also include plyometrics, kettle bells, and dumbbell work. This fitness routine perfectly compliments Krav Maga or other martial arts training.
This two day certification will teach you the fundamentals of technique, lesson planning, and class management.