BEGINNER CLASS (A3)
Straight Punches
Elbow #1
Knees
Combination: Right/Right Elbow/Knee
Combination: TRY THE ABOVE COMBINATION FROM AN OPPOSITE STANCE (i.e., Left/Left Elbow/Knee
Arm Pull: teach the students to burst in with counterattacks when they are pulled by the arm. Sometimes they will have to burst into an opposite stance (that's the reason for the combination above)
Wrist Releases
Drill: eyes closed, feel the difference between an arm pull and a gentler wrist release, make the appropriate technique
INTERMEDIATE CLASS (A3)
Inside Defense Review
360 Review
Knife Upward Stab
Drill: attacker varies between straight punch attacks, and pulling out a knife for upward stab
ADVANCED CLASS (A3)
2 Knees with a Switch
Stick - overhead swing
Knife - Downward Stab
2 Opponents with stick and knife