Lesson Plans Wednesday, August 29, 2012

BEGINNER CLASS (B2)
Straight Punch
Right Punch with Advance from neutral stance
360
360 with counterattack
Knife Downward Stab
Try against left handed attacker (if time, and the group is good)
Drill: defend against left or right handed attacker

INTERMEDIATE CLASS (D2)
Focus Mitts
Gun Front
Gun Side of Head

ADVANCED CLASS (D2)
Focus Mitts
Cavaliers 1-4
Straight Stab
Straight Stab Live Side
Reaction Drill: defend straight stab from left or right handed attacker

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