BEGINNER CLASS (B2)
Palm Strikes
Knees
Basic Takedown Defense (add knees)
Headlock from Behind
Drill: groups of three: palm strikes, basic takedown defense; third person attacks with headlock from behind
INTERMEDIATE CLASS (D2)
Hook Punch
Hook Punch Defense (extended)
Round Kick
Round Kick Defense (2-3 points)
Outside Slap Kick
Defend Outside Slap like Round Kick
ADVANCED CLASS (D2)
Knees
2 Straight Knees with a switch
Sweeps
Self Defense review, adding sweeps into counterattacks
Gun Front (2 handed technique)