Lesson Plans Thursday, January 30, 2013

BEGINNER CLASS (A1)
Straight Punch
Advancing Straight Punch
Gun from the Front

INTERMEDIATE CLASS (A1)
Advancing Straight Punch
Front Kick Vertical Target
Kick Def. v. Knife
Knife – Defense v. Downward Stab

ADVANCED CLASS (A1)
Axe Kick
Combo: Left/Right/Right Axe Kick
Knife – downward and upward stab; left or right handed attacker

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