Lesson Plans Thurs Nov 29
Headlock from behind
Headlock from the side
drill – eyes closed and do either headlocks.
high round kicks – horseshoe drill
Defense v. High round kick (relexive)
Defense v. High Round kick (2&3 points)
Defense v. High Round kick (covering)
Defense v. High Round kick (redirect)
Drill: Leg sparring, add straight punches after a few rounds
Review knife attacks:
downward stab, upward stab, straight stab, fwd/bkwd slash
Drill: knife attacks from any angle.