Lesson Plans Monday, August 13, 2012

BEGINNER CLASS (B2)
Left/Right Combo
Drill: partner calls out 2-4-6, etc. randomly (at least twice, call out a number 10 or higher)
Front Kick Vertical Target — after basic lesson, emphasize kicks with the forward leg just for versatility
Hammerfist to the Side
Choke from Behind
— various counterattacks
— attacker at different distances (very close, at arms length, etc.)

INTERMEDIATE CLASS (D2)
Inside Defenses with Counterattacks
Leg Defenses against Low Kicks (front and round)
Drills: one attack, one defend, straight punch or low kick, slowly

ADVANCED CLASS (D2)
Knife Slash Forward
Knife Slash Backhand
Sparring – empty hand
Sparring – empty hand, knife deployed during fight

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