BEGINNER CLASS
Left/Right Combination
Drill: 2-4-6 punches called out by partner; at least two times, call out a number higher than 10
Groin Kick
Choke from the Front (2 hands)
INTERMEDIATE CLASS
Straight Punches (review)
Straight Punch Low (review)
Inside Def. v. Straight Punch Low (review)
Advanced Technique: Knife v. Straight Stab
ADVANCED CLASS
Sparring - 3 rounds, with gear, light contact
Knife - downward stab
Gun from the Front
Drill: eyes closed, knife or gun