BEGINNER CLASS (A2)
Straight Punch with Advance
Front Kick (review)
Round Kick
Drill: partner moves around, offering target for Front Kick or Round Kick
Inside Defenses
INTERMEDIATE CLASS (A2)
Straight with Advance (review)
Inside Defenses (review)
Inside Defense v. Left/Right
Inside Defense v. Left/Right (Lean Back and Trap)
Drill: attacker moves around, makes Left Punch, defender defends; if attacker makes Left/Right combo, defender leans back and traps, then counterattacks
ADVANCED CLASS (A2)
Ground: Elbow Escape from Full Mount (review)
Ground: Side Control
Ground: Hip Escape from Side Control
Light Sparring: 4 rounds of 2 minutes, stand up and clinch only
Light Sparring: 4 rounds of 2 minutes, ground with light striking only