BEGINNER CLASS
Palm Strikes
Ground: Side Position
Ground: Get Up from Side Position
Drill: Find Your Partner - with get up from side position each time
Knees
Choke Front (1 hand)
INTERMEDIATE CLASS
Uppercut Punch
Bearhug from Behind Arms Free
Bearhug from Behind, Leverage Finger
Drill: perform either bearhug against an aggressive attacker, include uppercuts in counterattacks
ADVANCED CLASS
Front Kick Vertical Target - emphasize high kicks
Axe Kick
Gun from Behind at a Distance