Lesson Plans Tuesday, June 30, 2015

John Whitman
June 30, 2015


Combo: palm strikes Left/Right/Right/Left/Right


Combo: Left/Right/Right/Left/Right/right Knee

Choke from the Front (1 hand)

Choke from the Side

Drill: eyes closed, choke from the front or the side



Focus Mitts: combos 6 and 7 (right/left hook/right & left hook/right cross/left hook)

Advancing Front Kick

Choke from Behind with a Pull

Drill: striking large shield non-stop with kicks, punches, elbows, knees, and headsets (if appropriate), attacker makes Choke from Behind with a Pull



Thai Pads: 1 round of 5 minutes

Headlock from the Side, Swinging Inward (roll)

Gun from the Front

Stick Overhead

Drill: eyes closed, gun, stick, or headlock from the side

Join the Alliance Today!

Copyright © Krav Maga Alliance 2022
Privacy Policy
Email: info@kravmagaalliance.com

Tel: 310.558.8400

3961 Sepulveda Blvd.
Culver City, CA 90230
menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram