Defense v. Straight Punch Low (quick review from Level 1)
Inside Defense with Counter v. Left Punch
Inside Defense with Counter v. Right Punch (1 counter)
Reverse Headlock Standing
Drill: A can attack B with a straight left punch, a straight right punch, or a straight punch to the body. If A manages to touch B’s stomach with the Straight Punch Low, B leans forward and A applies Reverse Headlock Standing. B makes defense and partners immediately return to drill.
*all rounds begin with 10 kicks right, 10 kicks left
*All rounds done with palm strikes (no gloves) instead of punches
Round 1: Free work
Round 2: Free work + bob/weave counter with 6 or 7
Round 3: + cover against the hook punch, counter with a 6K or 7K
Gun to the Side of the Head
Knife – off angle upward stab (live and dead side)
Drill: Groups of 3; 1 thai pad holder; 1 striker/defender; 1 attacker. Striker/Defender doing Round 3 from earlier. Attacker can apply Gun to the Side of the Head or Knife – off angle upward stab (live and dead side). Defender makes defense and immediately returns to striking.