Lesson Plans Tuesday, October 1, 2013

BEGINNER CLASS (B1)
Round Kick
Combo: Left jab/Right Round Kick
Combo: Left jab/Right Cross/Left Round Kick
Headlock from Behind

INTERMEDIATE CLASS (D1)
Combo #2
Combo #2 from opposite stance
Side Kick
Combo: Left Side Kick/Right Cross/Left Knee
Combo: Right Side Kick/Left Cross/Right Knee
Self Defense Review
Drill: eyes closed; self defense OR side kick with additional strikes

ADVANCED CLASS (D1)
Combo #10: Overhand Right/Left Uppercut/Overhand Right
Stick Overhead
Stick Overhead v. Left Handed Attacker
Drill: stick overhead v. left or right handed attacker

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