Combo: Right Front Kick Vertical Target/Right Knee
Choke From Behind
Drill: Non-Compliant Attacker — attacker makes Choke from Behind; the defender makes the defense; during the counterattacks, the attacker steps back, then gives a 360 attack with the right hand; defender must defend and continue with counterattacks
INTERMEDIATE CLASS (A3)
Straight Punch (review)
Front Kick with Advance – fighting and neutral stance; practice both legs
Drill: eyes closed, pad holder pushes the defender; defense reacts with Front Kick with Advance, then continues with additional strikes
Drill: attacker pulls at the defender’s wrist; defender bursts forward with counterattacks
Hair Grabs from the Side
Drill: eyes closed; pad holder pushes (as in the drill above using Front Kick with Advance) or pulls hair from the side
ADVANCED CLASS (A3)
Two Front Kicks with a Switch
Gun from Behind at a Distance
Machine Gun Takedown – practice using Gun From Behind, with the gun held back and the defender forced to go to the deadside.
Practice making this technique turning both directions!